Sovereign Communication 101
Thank you for joining the sovereign communication 101 master course!
Sovereign communication is a deeply transformative practice of not just communicating, but being. We are so happy to be presenting this information to you, and know that it will change your life and the lives of those you love, for the better.
Course outline and what's included:
Week 1: Rules – What Sovereign Communication Is (and Isn’t)
- The foundational principles of sovereign communication
- How to communicate with clarity, responsibility, and self-ownership
- Why consent is central—and how to weave it into every interaction
Week 2: Relationships, Family & Parenting
- Navigating power dynamics in close relationships
- Speaking to your kids with respect and authority
- Creating space for all voices while holding healthy leadership
Week 3: Neutrality
- Releasing emotional charge and reactivity
- Moving from judgment to curiosity
- Staying grounded in conflict and disagreement
Week 4: Support Tools & Models
- Applying The Four Agreements to everyday conversations
- Exploring Brené Brown’s Trust Model to build authentic relationships
- Using simple practices to stay regulated, honest, and present
BONUS: Conscious Parenting
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